116k views
4 votes
When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out.

Please select the best answer from the choices provided.
T
ОО
F
Su
ext
Save and Exit

When setting a fitness goal, it's best to increase frequency and intensity in the-example-1

1 Answer

3 votes

Answer:

T

Step-by-step explanation:

....n..................

User Rcoyner
by
8.2k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.