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Physical training that includes short intense burst of activities such as a Sprint is called what training
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Physical training that includes short intense burst of activities such as a Sprint is called what training

User Radik
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Answer: High-Intensity Interval Training

Step-by-step explanation:

High-Intensity Interval Training, or HIIT, involves short bursts of intense exercise alternated with low-intensity recovery periods.

User Michi Gysel
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