Question

4. When setting goals, you should do everything EXCEPT which of the following?

Take into account your current level of activity.
Ask all of your friends what they think your goals should be..
Set a time limit.
Be realistic.

Answer 1

Ask all of your friends what your goals should be. These are your goals, and they are for you only. They shouldn’t be what other people think they should be, they should be what you want them to be.