Register
Describe 2 lifestyle changes that could reduce the stress in our lives
73.5k views
2 votes
Describe 2 lifestyle changes that could reduce the stress in our lives

User Nakeah
by
4.5k points

2 Answers

4 votes

Answer:

eat a healthy diet

exercise regularly

reduce caffeine and sugar

get enough sleep

hope that helped :)

User MeiNan Zhu
by
4.0k points
6 votes

Answer:

Eat a healthy diet. Exercise regularly. Reduce caffeine and sugar. Avoid cigarettes, alcohol and other drugs.

Step-by-step explanation:

User Igor Khvostenkov
by
4.6k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

4.4m questions

5.7m answers

Other Questions

What does chlorpromazine do?
Grace, who is 81 and suffers from dementia, was admitted due to a fracture of the femur, pathological in nature. She suffers from metastatic bone cancer as a result of uterine cancer. Grace expired on
A drug's generic name is the official drug name found in the A. National Institutes of Health. B. Center for Disease Control. C. U.S Pharmacopeia National Formulary. D. Physician's Desk Reference.
What is the ultimate goal of an individual affected by stress? a. to live a life with no stress b. disengage from the stress c. to regain a sense of control d. resist the stress
A client with atherosclerosis asks a nurse which factors are responsible for this condition. What is the nurse’s best response? a. "Injury to the arteries causes them to spasm, reducing blood flow to the
Link Copied!