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What is involved in physical fitness?

Plz help me!!!!!!!!!!!!!!!!!!!!ASAP!!!!!!!!!!!!!

User UmYeah
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2 Answers

6 votes
It’s the Cardiovascular Endurance, muscular strength, Muscular Endurance, Flexibility and body composition.
User Marcel Hoffmann
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2 votes

Answer:

hopefully im right

cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, are involved in Physical exercise or fitness.

User Instaable
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