102k views
2 votes
What is involved in physical fitness?

Plz help me!!!!!!!!!!!!!!!!!!!!ASAP!!!!!!!!!!!!!

User UmYeah
by
3.2k points

2 Answers

6 votes
It’s the Cardiovascular Endurance, muscular strength, Muscular Endurance, Flexibility and body composition.
User Marcel Hoffmann
by
4.1k points
2 votes

Answer:

hopefully im right

cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, are involved in Physical exercise or fitness.

User Instaable
by
3.2k points