Answer:
I am going to translate it for you, because I think you should choose:
Step-by-step explanation:
Spanish:
A. Puedo esquiar bien.
B. Puedes jugar al béisbol bien.
O C. Puedo tomar vitaminas.
O D. Puedes comer.
English:
A. I can ski well.
B. You can play baseball well.
O C. I can take vitamins.
O D. You can eat.
Trust me, I speak Spanish every day, it's something everyday for me :)