Question

What is the difference between canola oil and vegetable oil.

Answer 1

Explanation: the difference between the two is saturated fat.

Canola oil has 7% fat and 63% monounsaturated fat

vegetable oil has varies based on composition of oil

Canola is used for stir-frying, deep frying

Vegetable oil is used for HIGH heat frying and can substitute as butter or margarine

Answer 2

Canola is more healthier because it's lowered in saturated fat compared to vegetable oil. Vegetable oil is also blended in a mild flavor.

Step-by-step explanation: