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1 vote
Which kind of exercise improves both muscular strength and muscular endurance

User Beso
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2 Answers

5 votes
Aerobic exercise is the kind of exercise that is good for those
User Nickie
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3 votes

Answer:

Aerobic exercise

Step-by-step explanation:

Aerobic exercise helps in improving muscular strength and muscular endurance.

User Sapbucket
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