Question

The core muscles stabilize and protect the spine.
True or false?

Answer 1

True

Step-by-step explanation:

when the muscles work together, they stabilise the pelvis and spine.

Answer 2

True

Step-by-step explanation:

Core muscles are one of the muscle groups tasked with protecting, and stabilizing, the spine. This means that the answer to your question is true. The core has many different muscles apart of it, including, but not limited to, your internal and external obliques, diaphragm, pelvic floor muscles, and your abs.