The mindset that you have severely impacts the action that follows. For example, if you’re planning to workout more and get more fit, if you’re going into it with the vision that you want to completely change yourself because you’re not happy with how you look, you can infer that it will be easier to quit by becoming if you’re not seeing results fast enough. On the other side, going into it with the vision of becoming more healthy, and wanting to become a better version of yourself, we can predict that you’ll stay motivated even if you’re not seeing physical results as quickly: