Question

1. Maria is joining the cross country team even though she has never been much of

a runner before. How is she likely to beneht from running with her teammates?
Describe the potential physical mental, emotional, and social benefits. She also
wants to make sure she's a good asset to the team who demonstrates proper
sportsmanship, correct etiquette, and appropriate personal, social, and ethical
behavior What actions can she take to demonstrate these behaviors? Provide
specife examples

Answer 1

kindness, and positive behaviors to the teammates/coaches, can get her very far without realizing. any sport can extremely benefit someones mental and physical health. when you work out and run often enough, you body releases endorphins and helps you detox from many negative things in your body that can drag you down. being active like that can make you more self confident and have more self esteem, which can get you more friends and be more social. Correct sportsmanship and etiquette is easily learned, and it goes back to the kindness and positivity!