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Example of Coping StrategiesYou have an employee who copes with stressful problems by burying his head in the sand and pretending the problem does not exist. You are concerned this approach just delays the inevitable and want him to cope in a way that better addresses the problem head on. Which of the following would be a problem-focused coping strategy?A. Join a support group.B. Adopt a "glass is half full not empty" mentality.C. Hit a punching bag to release the frustration.D. Ask a coworker to help lighten the load.

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Answer:

Coping Strategies

The problem-focused coping strategy would be:

D. Ask a coworker to help lighten the load.

Step-by-step explanation:

By asking a coworker to lighten the load, the worker has practically admitted that a problem exists and needs to be solved. The other listed coping strategies merely postpone the evil day when reality will dawn. Adopting a "glass is half-full not empty" mentality and "hitting a punching bag to release the frustration" sound pretentious. They do not tackle the problem.

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