161k views
3 votes
Which lifestyle choice can best reduce the risk of cardiovascular disease?

2 Answers

4 votes

Answer:

Nutrition and diet. Maintaining a good diet can reduce your risk for heart disease.

User Jeff Diederiks
by
5.1k points
2 votes
Eat plenty of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood pressure and cholesterol, two things that can lower your risk of heart disease. Get regular exercise.
User Exceptyon
by
4.7k points