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How is fitness walking beneficial? It can relieve stress and improve mood. It can decrease energy levels. It can decrease perspiration. It can relieve allergy symptoms. ​
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How is fitness walking beneficial?

It can relieve stress and improve mood.

It can decrease energy levels.

It can decrease perspiration.

It can relieve allergy symptoms.

​

User Aravind Vemula
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3.3k points

2 Answers

3 votes
it can increase chances of a better lifestyle and better mental health
User Mynameiscoffey
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3.7k points
3 votes

Answer:

It can relieve stress and improve mood.

User Matteo Melani
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3.1k points
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