Question

Choose one training principle and

explain how you could apply it in
your life to increase fitness

Answer 1

"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times."

Bruce Lee

Step-by-step explanation:

if one door is closed try another

set a goal, set sub-goals, practice (with eye on improvement), improve, share/teach

blogstrydcom