Answer:
The correct answer is - all of the above.
Step-by-step explanation:
Reflective experiences are essential in the workplace and should not be ignored as these are helpful in developing the skills that tell you about what are strong points and what are your weakness.
These can help you to improve these points what you feel challenging. It also helps in assessing if you like the work culture of the workplace or if it is what you wanted to do as your long-term career and buid your future on it.