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What are 3 things that happen to your body when you start exercising regularly?
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What are 3 things that
happen to your body when you start exercising
regularly?

User Jamie Love
by
5.5k points

2 Answers

4 votes
improved mood
improved heart health
muscle gain
weight loss and weigh maintenance
improved brain function and reduces the risk of dementia
improved your immune system
better sleep




just pick 3
User Shreyansh Panchal
by
6.1k points
3 votes

Step-by-step explanation:

Weight loss and weight maintenance.

Muscle gain.

Improved mood.

Improved heart health.

User Rotem B
by
5.5k points
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