Answer:
Q = M * (Cf + C * 100 + Cv)
Cf and Cf are heats of fusion and vaporization and C is the heat required to heat mass M of water 1 deg
Q = .001 kg ( 3.36 * E5 + 100 deg * 4200 + 2.26 * E6) J
Q = .001 kg ( 3.36 J / kg + 4.2 J / kg + 22.6 J /kg) * 10E5
Q = .001 kg * 30.2 * 10E5 J / kg = 3020 J