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What food provides for our cells

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Answer:

“All four diets,” states Leung, “emphasize eating plenty of fruits, vegetables, whole grains, and plant-based protein and limiting consumption of sugar, sodium, and red and processed meat.”

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User Iker Jimenez
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The answer is protein. Protein is needed for skins, muscles, and bones. Protein can be found in cells
User Sushant
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