Question

what should a chronic diabetes patients take and avoid? also if you are a doctor, what information would you give to your chronic diabetes patient who took rice in her diet? ​

Answer 1

A chronic diabetes patient Should take the following food or items in their diet-

Fatty Fish - healthy fat

Leafy Greens - nutritious and full of nutritions

Avocados - low carbs

Eggs - healthy and full of protein and fat

Chia Seeds - protein source

Beans

Greek Yogurt

Nuts.

A chronic diabetes patient should avoid:

Sugar-sweetened beverages

Trans fats.

Fruit-flavored yogurt

White bread, rice, and pasta

Flavored coffee

cereals with additional sugar

Honey, agave nectar, and maple syrup

Dried fruit.

Rice is the high the major source of starch, a carbohydrate sugar that hikes the blood sugar so one should avoid it.