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What is generally TRUE about body composition?

A. Women have more body fat than men.
B. Athletes have more body fat than non-athletes.
C. People with identical BMI are equally healthy.
D. Ethnic background has no relevance to body fat levels.

User Acconrad
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1 Answer

10 votes

Final answer:

The correct general statement about body composition is that women have more body fat than men, due to differences in hormones and reproductive needs. BMI has limitations and cannot fully describe an individual's health as it does not consider muscle mass or fat distribution, which plays a pivotal role in health risk assessment. (Option A)

Step-by-step explanation:

The question asks us to identify what is generally TRUE about body composition. Among the given options, A. Women have more body fat than men is the correct statement. This is because females generally have more fat mass, which is necessary for reproductive purposes and is influenced by different hormonal levels compared to males. Men, on the contrary, usually have greater muscle mass and lower body fat percentages.

It is important to note that BMI limitations exist; it does not account for muscle mass or fat distribution, which are crucial factors in assessing health. Therefore, people with identical BMIs may not necessarily have the same health status. Moreover, fat distribution varies according to factors like hormones and genetics, with visceral fat being a significant predictor of disease risk. This fat, found in the abdominal cavity, releases hormones and inflammatory factors that contribute to health issues. Finally, the ethnic background can indeed influence body fat levels, as well as where fat is distributed on the body, debunking option D.

User DashAnimal
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