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What are the two types of fitness? A. heart and lungs related components B. cardiorespiratory and body composition C. health and skill related components D. FITT principle and strength PLZ HELP ME IM STUCK
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What are the two types of fitness?

A. heart and lungs related components

B. cardiorespiratory and body composition

C. health and skill related components

D. FITT principle and strength

PLZ HELP ME IM STUCK ON THIS QUESTION

User Ricardo Vieira
by
4.9k points

2 Answers

4 votes
D. FITT principle and strength
User Andrew Edwards
by
5.9k points
2 votes
D is the best answer :) good luck
User Jim Weaver
by
5.3k points
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