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HELP HELP HELP PLEASE When participating in a weight training program, it is good to train 1 day a week 2 days a week 3 times a month At 3 times a week
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3 votes
HELP HELP HELP PLEASE

When participating in a weight training program, it is good to train

1 day a week
2 days a week
3 times a month
At 3 times a week

User Woyaru
by
7.9k points

2 Answers

5 votes
I think its 3 times a week
User Knorv
by
7.8k points
1 vote

Answer:

I believe the answer is 3xs a week

Step-by-step explanation:

User Zoltan Altfatter
by
8.4k points
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