Question

Match the benefit to the related fitness component.

Benefit:
-Cardiovascular Endurance
-Muscular strength/Endurance
-Balance
-Coordination

Fitness component:
-stamina to play over 7 innings of play.
-stronger batting and fielding stance.
-Increased bat speed.
-Increased hand-eye coordination.

Answer 1

Cardiovascular Endurance matches with stamina to play over 7 innings of play.

Muscular strength/Endurance matches with increased bat speed.

Balance matches with stronger batting and fielding stance.

Coordination matches with hand-eye coordination.