Gina is lactose intolerant but she loves to eat cheesy fries from her local restaurant. What do you suggest Gina does differently so she gets the same nutrients but does not suffer with the bloating and pain she feels after eating cheesy fries?
a. Eat a smaller portion of fries and order a cup of vegetable soup.
b. Add jalapeño peppers to the fries since the spice will counteract the effects of the dish.
c. Order macaroni and cheese instead.
d. Ask for a low-fat cheese option