Register
What is the easiest way to start working out?
177k views
0 votes
What is the easiest way to start working out?

User Raju Guduri
by
6.0k points

1 Answer

4 votes

Answer:

Running makes more demands on your body than walking, so if you're just starting out, you should build up the speed and duration of your runs gradually.

User Ehcanadian
by
6.3k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

6.7m questions

8.9m answers

Other Questions

What is a "balanced diet"? a diet in which all five food groups are eaten every day a diet in which most of the essential nutrients are ingested every day a diet in which the various food groups are consumed
LSD is an example of a hallucinogen
What is the way to dress a stroke patient
Most of your exercise each day should come from _____. muscular fitness activities cardiovascular fitness activities flexibility activities
A high intake of fat is associated with some types of cancer. (1 point)true false
Link Copied!