What is the third basic component of an exercise program that includes cardio and flexibility?

asked Aug 16, 2022 68.1k views

5 votes

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4 votes

Answer:

je3ui3ndiewncxihebcrebcrebdhcbrhdbcvihrbde

Step-by-step explanation:

Vandi answered Aug 17, 2022

by Vandi

4.5k points

2 votes

Answer:

muscle development

Step-by-step explanation:

Im a gym trainer

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