Register
How many days a week should you incorporate weight training into your workout if you are at an advanced fitness level? a.) 2-4 days per week b.) 3-5 days per week c.) 4-5 days per week
215k views
1 vote
How many days a week should you incorporate weight training into your workout if you are at an advanced fitness level?

a.) 2-4 days per week
b.) 3-5 days per week
c.) 4-5 days per week

User Kalelc
by
4.4k points

1 Answer

5 votes
the answer is C. 4-5 days per week
User Steve Wellens
by
4.1k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

4.5m questions

5.9m answers

Other Questions

Which of the following is BEST for increasing muscular strength and endurance?A. hikingB. gymnasticsC. weight trainingD. basketball
13. The average teenage girl worries most about her Social self-esteem Academic self esteem Moral self esteem All of the above
Which drugs may cause teeth discoloration? Tetracyclines Antibiotics Penicillins Macrolides
Andrea has met with the director of the local animal shelter to see how she can help them find homes for the dogs and cats. Working with the director she made a plan to record commercials for the local
Solve the inequalities -6(x + 3) ≤ 4(x - 2)​
Link Copied!