Answer:
Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.
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Step-by-step explanation:
The chemical substances derived from foods by our body are called nutrients .
Carbohydrates , proteins, fats, vitamins, minerals,and water are the nutrients required for our body .
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