Question

In order to lose body fat, one must starve themselves, not eating anything.

Answer 1

This is false.

Step-by-step explanation:

Refusing to eat is more harmful than good. This is called being anorexic. Other ways to lose weight is excercising and eating healthy and non-fat meals.

Answer 2

false

Step-by-step explanation:

there are many other ways to lose fat, such as exercise and healthy dieting. starving yourself (although yeah, you might lose weight) is a terrible way to cut weight as it is extremely unhealthy and you could get many illnesses from it.