Question

Match the following terms to the correct definition.

Maximum Heart Rate
Target Heart Rate
Resting Heart Rate
Heart Rate

____ is the greatest number of beats your heart can pump in one minute.

____ is where you want your pulse to be during the majority of your workout session.

____ is the number of times your heart pumps in one minute when your body is relaxed.

____ is how fast your heart is beating per minute, also known as your pulse.

Answer 1

1)Maximum heart rate
2)Target heart rate
3)Resting heart rate
4)Heart rate

Answer 2

1) maximum heart rate
2)Target heart rate
3) resting heart rate
4) heart rate