Answer:
f(-4) = 72, f(x + 5) = 3x² + 23x + 36
Explanation:
f(-4) = 3(-4)² - 7(-4) - 4
= 48 - (-28) - 4
f(-4) = 72
f(x + 5) = 3(x + 5)² - 7(x + 5) - 4
= 3(x + 5)(x + 5) - 7(x + 5) - 4
= 3(x² + 10x + 25) - 7(x + 5) - 4
= 3x² + 30x + 75 - 7x - 35 - 4
f(x + 5) = 3x² + 23x + 36