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Exercising with heavier weight and lower repetitions is a good strategy to gain muscular endurance. True False
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2 votes
Exercising with heavier weight and lower repetitions is a good strategy to gain

muscular endurance.
True
False

Exercising with heavier weight and lower repetitions is a good strategy to gain muscular-example-1
User Bogdan Gavril MSFT
by
7.9k points

2 Answers

4 votes
the answer it is false
User Parvesh Khan
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9.1k points
5 votes
True is the answer to this question.
User Rickharrison
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8.5k points
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