Which component of Physical Fitness can be described as the ability to exert force against a resistance?

Question

asked May 26, 2022 98.0k views

1 Answer

Paynd · Answer 1 · 2022-06-01T23:12:25+0000

Answer:

Muscular endurance is the ability of a muscle to resist fatigue while exerting a submaximal amount of force.

Step-by-step explanation: