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How does the dancing activity help you in improving fitness skills

User Meblum
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1 Answer

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Question:

•How does the dancing activity help you in improving fitness skills?

Answer:

•Health benefits of dancing

improved condition of your heart and lungs. increased muscular strength, endurance and motor fitness. increased aerobic fitness. improved muscle tone and strength.

Step-by-step explanation:

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User Arjun
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