Answer:
time management and meditation
Step-by-step explanation:
time management is really important, make sure that every free minute you have, do something productive, and if you have a lot of work, start straight away instead of saying "I'll do it later" because when later comes, you're gonna feel too lazy to do it and procrastinate. meditation is vital, because stress can take over us at times, and that is why we ALWAYS prioritize taking breaks and relaxing, but not for too long of course