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Which relaxation technique involves picturing a calming scene and focusing on all the details of the scene? A. guided imagery B. mindfulness meditation C. deep breathing D. breathing meditation
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Which relaxation technique involves picturing a calming scene and focusing on all the details of the scene?

A.
guided imagery
B.
mindfulness meditation
C.
deep breathing
D.
breathing meditation

User Obysky
by
7.4k points

1 Answer

4 votes

Answer:

guided imagery

User Khizar
by
7.0k points
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