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Which best describes the strategy of "maintaining balance" as a way to manage negative emotions related to stress?

User Nsinghphd
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Final answer:

Maintaining balance is a form of emotion-focused coping that focuses on treating the symptoms of stress. Examples could include watching a comedy movie or playing video games.

Step-by-step explanation:

The strategy of "maintaining balance" is a form of emotion-focused coping, which involves efforts to change or reduce negative emotions associated with stress. It focuses on treating the symptoms rather than the actual cause of stress. Examples of maintaining balance could include watching a comedy movie, playing video games, or spending time on social media to take the mind off of a stressful situation.

User Toby Liu
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