Question

How can critical thinking benefit health and fitness?

It can help to burn extra calories while walking and jogging.
It can help to learn how to stay fit with fewer workouts.
It can help to create supplements to lose weight.
It can help to avoid wasting time and money on a fad diet.

Answer 1

it can help to learn how to stay fit with fewer workouts

Answer 2

It can help to learn how to stay fit with fewer workouts.