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Which type of training will improve muscular strength? A.lifting light weights many times B.lifting heavy weights every day C.lifting heavy weights with few repetitions

Which type of training will improve muscular strength? A.lifting light weights many times B.lifting heavy weights every day C.lifting heavy weights with few repetitions
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2 votes
Which type of training will improve muscular strength?

A.lifting light weights many times

B.lifting heavy weights every day

C.lifting heavy weights with few repetitions

User Kamiel
by
7.7k points

1 Answer

6 votes

Answer:

C

Step-by-step explanation:

Lifting heavy weights every day

User Boris Barroso
by
8.4k points
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