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Which type of training will improve muscular strength? A.lifting light weights many times B.lifting heavy weights every day C.lifting heavy weights with few repetitions
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2 votes
Which type of training will improve muscular strength?

A.lifting light weights many times

B.lifting heavy weights every day

C.lifting heavy weights with few repetitions

User Kamiel
by
3.6k points

1 Answer

6 votes

Answer:

C

Step-by-step explanation:

Lifting heavy weights every day

User Boris Barroso
by
4.0k points
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