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How does exercise impact the brain?

A. growing evidence suggests exercise has a negative impact on the brain
B. Exercise provides numerous brain health benefits such as reduced risk of anxiety and depression and improved sleep
C. Exercise makes the brain tired
D. Exercise impacts the brain by giving it a workout

1 Answer

9 votes

Answer:

B. Exercise provides numerous brain health benefits such as reduced risk of anxiety and depression and improved sleep.

Step-by-step explanation:

User Christopher Wirt
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