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7 foods that build up the immune system.​
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2 votes
7 foods that build up the immune system.​

User Serge Him
by
3.8k points

2 Answers

4 votes

Answer:

Citrus Fruits

Garlic

Shellfish

Yogurt

Poultry

Ginger

Spinnach

User Jason Faulkner
by
3.2k points
0 votes

Answer:

The following foods may help to boost the immune system:

Blueberries. Share on Pinterest Blueberries have antioxidant properties that may boost the immune system. ...

Dark chocolate. ...

Turmeric. ...

Oily fish. ...

Broccoli. ...

Sweet potatoes. ...

Spinach. ...

Ginger.

User Vianna
by
3.1k points
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