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Select the correct answer. Which of the following is not a method of avoiding plateaus? A. Periodized training B. Progression C. Improvements in motor patterns D. Trying new modes of exercise
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Select the correct answer.

Which of the following is not a method of avoiding plateaus?
A.
Periodized training
B.
Progression
C.
Improvements in motor patterns
D.
Trying new modes of exercise

User Seraphym
by
4.3k points

2 Answers

6 votes
I think your answer is c
User Amirhossein Ghasemi
by
4.4k points
1 vote

Answer:

May be Your Ans is Option C

User Mathieu De Brito
by
4.5k points
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