Question

One of the many reasons psychologists believe we need to sleep is that our bodies tire during the day, and sleep helps the body recuperate and function at maximum capacity. This is a description of which theory

Answer 1

This is a description of restorative theory

Step-by-step explanation:

As per the restorative theory, our body repair during sleep. During sleep, the cells carry out replication of essential cellular components for various biological functions. These replicated cellular components are used during the day time and produced during the night time while sleeping.