10.0k views
16 votes
Can i use pre workout and whey and creatine at the same time?

1 Answer

0 votes

Answer:

Taking them together does not appear to offer additional benefits for muscle and strength gains. However, if you'd like to try them and are looking to increase muscle mass and performance in the gym or on the field, taking whey protein and creatine together is safe and effective.

Step-by-step explanation:

User Vality
by
5.0k points