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According to the site, what are the views and approaches for psychodynamic therapy and humanistic therapy?

User Sevko
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Answer: In psychodynamic therapy, therapists work with patients to examine their feelings, thoughts, early experiences, and beliefs in order to acquire understanding of their lives, their current issues, and the patterns that have grown over time. People can take action to change repeating behaviors by being aware of how they avoid distress or establish defense mechanisms by recognizing these tendencies.

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User Brittaney
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Answer:

In psychodynamic therapy, therapists help people review emotions, thoughts, early-life experiences, and beliefs to gain insight into their lives and their present-day problems and to evaluate the patterns they have developed over time. Recognizing recurring patterns helps people see the ways in which they avoid distress or develop defense mechanisms as a method of coping so that they can take steps to change those patterns.

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User Mikael Vandmo
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