Question

... Health is considered as a main case in our life . So write about the importance of health and how could we keep our fitness longe ..... could u guys give me ideas about it :)

Answer 1

Health is the factor that measures the physical, psychological or even mental state of a living organism, defined by scientists as not just the state of no illness or disability, but also of full physical, mental and social wellness, thus including not only medical but also mental, economic and social factors.

Injury and disease prevention are important for a good life and good health. One form of prevention is good habits, which are usually carried out automatically without the person being particularly aware of it. Examples of good health habits are wearing a seatbelt, eating regularly and exercising a little every day.