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Choosing to do push-ups for part of my workout would fall under which F.I.T.T. principle? Frequency Intensity Time Type
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1 vote
Choosing to do push-ups for part of my workout would fall under which

F.I.T.T. principle?
Frequency
Intensity
Time
Type

User Sebanti
by
3.9k points

2 Answers

5 votes
TYPE !!! is the correct answer
User Aahnik
by
3.7k points
1 vote
type i think, but it could be time
User TALE
by
3.5k points
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