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2 votes
Explain how each of the three principles of cardiovascular fitness can lead to injury if they are not adhered to properly.

2 Answers

3 votes

Answer:

Injury might occur if a person ignores his or her fitness. Injury might result if they are not followed properly.

Step-by-step explanation:

User Alan Hinchcliffe
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2 votes

Answer:

Overload can lead to injury if a person ignores his fitness can lead to injury if they are not adhered to properly.

User JyTee
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8.5k points
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