What is the physilogical outcome of playing sports

Question

asked Feb 20, 2023 229k views

1 Answer

Kaljak · Answer 1 · 2023-02-23T20:09:30+0000

Sport reduces stress and depression
Exercise reduces the levels of stress hormones in your body. At the same time, physical activity stimulates production of endorphins. These are natural mood lifters that can help keep stress and depression at bay.

What is the physilogical outcome of playing sports

Please log in or register to add a comment.

Please log in or register to answer this question.

1 Answer

Please log in or register to add a comment.

No related questions found

Categories

Other Questions